2021 Nutrition Month campaign focusing on how healthy eating is different for everyone

When it comes to healthy eating, there is no one-size-fits-all approach because everyone is different.

That’s the key message behind this year’s Nutrition Month, which is acknowledged across Canada throughout March. The theme for this year’s Nutrition Month is “Good for you – dietitians help you find your healthy.”

The campaign, which is organized by Dietitians of Canada, looks at how culture, health conditions and personal circumstances all come into play when it comes to individual meal plans.

Nutrition Month is focusing this year on how healthy eating can be incorporated into everyone’s life while adhering to cultural traditions, health plans and personal circumstances.

Long-term care homes, for instance, are reflective of society at large, since every resident’s nutritional needs and preferences are different.

In a section of this year’s Nutrition Month activity guide focused on long-term care residents, registered dietitian Christine Francis notes how promoting quality of life is at the centre of the work long-term care homes do – and quality mealtimes are a top priority for residents.

Residents living in many long-term care homes, including OMNI Health Care homes, have menu choices at every mealtime that meet daily nutritional requirements. Offering these options is important to residents, both on a personal level and a nutritional level, writes Francis, who has experience working with residents of long-term care homes.

“Having a choice between menu options and entrees creates a sense of belonging and autonomy for the residents, while allowing them to still feel involved in their care and decision making.”

The activity guide recommends several ways stakeholders can get involved with Nutrition Month. These include using social media, trying new recipes and having conversations about nutrition.

You can look out for the hashtags #NutritionMonth and #FindYourHealthy on social media to learn the latest news on this year’s campaign.

For more information on this year’s Nutrition Month campaign, click here to access the 2021 activity guide.

What is your long-term care home doing to support Nutrition Month? If you have a story to share, please contact the newsroom at deron(at)axiomnews.com.

If you have feedback on this story, please call the newsroom at deron(at)axiomnews.com.